“Just to say a big Thank You for the really interesting workshop you did on NLP/Mindfulness at Erpingham House on Sunday! I am feeling really calm today and have been using the reframing concept you explained! I’d love to learn more about it and this was such a great and inspiring day!”

“I am thoroughly pleased with the progress made within the initial three sessions I’ve had with Anna. Every session has been enjoyable and engaging as well as packed with practical techniques, exercises and information to set, reflect upon and to reach personal goals. As a person in career cross roads, Anna’s support has been invaluable in rediscovering my confidence and building my own personal shopping list of core values to direct my search, resulting in securing a new career opportunity in a short period of time. ”

“I wanted to thank you both again for Sunday - I genuinely did feel much better for the last couple of days! People even commented I was on fire, I felt more alert! I’ll definitely be at any future sessions!”

“When I first met Anna, I hadn’t been out socially for 5 years due to anxiety and a lack of self confidence. After just our second session I accepted an invite to the pub with my colleagues, and then I went to a wedding party a few weeks later, something I never thought I’d do! A year on, I travelled to Thailand on my own. I really never thought I’d have the confidence to do such a thing! I’ll be forever grateful to Anna for helping me to believe in myself and it’s amazing to be able to look back at where I was, to where I am now. It was all down to those three sessions!”

“It was so great meeting you, I have taken my anchor everywhere with me since! I really enjoyed it, the light hypnosis was amazing and just overall the session was great. ”

“Thank you again for your mindfulness session on Sunday. All of the techniques and advice you gave really helped me to overcome and prepare myself mentally for a difficult and sad event yesterday afternoon, so thank you. ”

“I’ve had a couple of sessions with Anna so far to increase my focus for running and training and it’s worked really well. So much so, I’ve been using it in others areas of my life such as when I play with my band because it’s helped to really improve my general state of mind. Thank you for all your help and I look forward to continued coaching and further development.”

“The workshop was excellent, thank you. I took a lot away and I’ve been reframing all week. I can honestly say I feel a lot better and I’m very intrigued to learn more. ”

“What I particularly found useful and effective about the workshop was your expert/academic knowledge of NLP concepts accompanied by accessible examples of real life ways to apply the concepts. Thank you again!”