Strengthening Resilience
During the global pandemic of 2020, every single person has faced a unique set of testing times. We are experiencing the professional challenges of working from home, being furloughed, working on the frontline, risk of redundancy, losing jobs - as well as many personal challenges ranging from isolation, anxiety, homeschooling, balancing work with children, shielding, missing loved ones, and the list goes on. Limitless Life has teamed up with some of our wonderful associates to create this powerful, online course. Three NLP Master Practitioners take you through your Past, Present and Future and show you how to:-
Strengthen your resilience
Dramatically reduce feelings of stress and worry
Bounce back when things don’t go as you wanted/expected
Recognise the things you do really well
Use Mindfulness for calm & relaxation
Work in union with your emotions
Feel in control
Create positive states to feel great going forward
This course is available to both individuals, and to companies wanting to share with their staff. Contact us for more details.
Managing Stress & Anxiety - A course for Relaxation
Kick off your shoes, choose somewhere comfortable to sit, and join us on this insightful, online course. If you’ve previously attended one of our face-to-face workshops, this course lets you take your knowledge to the next level. You’ll learn extended, in-depth and powerful techniques using Neuro-Linguistic Programming (NLP), Hypnotherapy, Mindfulness and Meditation that will allow you to:-
Reduce stress & anxiety
Feel calm & inner peace
Understand how to work with your conscious and unconscious mind
Learn the power of language and how this can shape your behaviour and communication
Take control of distracting thoughts
Access feelings of calm and happiness at will
Enjoy the blissful feeling of relaxation!
This course is available to both individuals, and to companies wanting to share with their staff. Contact us for more details.